A Mindful Path to Healthy Living
Nicole Wegweiser, LCSW, MSW
"The best way out is always through" -Robert Frost
Nicole Wegweiser, LCSW, MSW
"The best way out is always through" -Robert Frost
What I Do
Let's be real for a moment, life is tough! Sometimes it can be difficult to move past what is getting in our way of being our true, authentic, peaceful, joyful selves. This could be a relationship, a situation, an anxiety, a trauma that has caused us suffering and pain. There is nothing like having an objective outsider that can truly listen in a supportive and empathic way, I am are here to be that person for you. Ultimately you are the expert on your life, and I am here to hold space in a nurturing way so that you can feel safe enough to identify or uncover whatever is holding you back from being the best version of you, or your relationship that you can be.
I use an interactive, eclectic relational approach where I am here to listen, and provide feedback that I may feel would be important and necessary for you to feel better. My individualized approach is specific to each person or couple I work with, depending on what you are looking to achieve. I am always training in evidence-based practices to meet your specific needs and I tailor my approach accordingly.
I work with primarily adults as individuals and as couples collaboratively to achieve the goals that you have set forth in the beginning of the therapeutic process. These may be specific goal-oriented and short-term, or perhaps more open-ended and long-term depending on your needs and wants.
I use an interactive, eclectic relational approach where I am here to listen, and provide feedback that I may feel would be important and necessary for you to feel better. My individualized approach is specific to each person or couple I work with, depending on what you are looking to achieve. I am always training in evidence-based practices to meet your specific needs and I tailor my approach accordingly.
I work with primarily adults as individuals and as couples collaboratively to achieve the goals that you have set forth in the beginning of the therapeutic process. These may be specific goal-oriented and short-term, or perhaps more open-ended and long-term depending on your needs and wants.
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Who I AmNicole Wegweiser, LCSW, MSW is a Licensed Clinical Social Worker and founder of Mindful Therapy of Monmouth County in Matawan, NJ where she primarily treats adults individually and as a couple through a trauma-informed lens. Ms. Wegweiser received her Bachelor of Arts from Connecticut College in 2000 with a major in Dance and Psychology and then spent six years dancing professionally in New York City in small modern dance companies before completing her Masters in Social Work from Fordham University in 2008. Ms. Wegweiser then went on to complete a one-year post-master’s certification in working with eating disorders and body image issues at the Women's Therapy Centre Institute, NY. Ms. Wegweiser is a Certified Hypnotherapist, a Certified Trauma Informed Cognitive Behavioral Therapy, and a Certified Imago Relationship Couples Therapist. Ms. Wegweiser is trained in and utilizes Eye Movement Desensitization and Reprocessing (EMDR) and is in her 5th year of training to become a Certified Psychodramatist at Psychodrama, NJ. In addition to being a therapist, I am a wife, and a mother to two children.
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To learn more about me and my services, you can click on the link below to watch an interview of me on Woodbridge Wellness on March, 7th, 2024.
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Mindful Therapy of Monmouth County / tel: (732) 705-1561 / 30 Freneau Avenue, Building A, Suite 2B, Matawan, NJ 07747
You can also find us on Facebook at Mindful Therapy of Monmouth County LLC and on Instagram @mindful_therapy_of_mc
You can also find us on Facebook at Mindful Therapy of Monmouth County LLC and on Instagram @mindful_therapy_of_mc