Resources

National Alliance on Mental Illness (NAMI)
http://www.nami.org/

National Suicide Prevention Lifeline 
http://suicidepreventionlifeline.org/ (1-800-273-8255)

Crisis Text Line
Text 741-741

Half of Us
http://halfofus.com/ 

www.supportgroups.com

To Write Love on Her Arm
http://twloha.com/

Hello Grief
http://www.hellogrief.org/

Drug/Alcohol Treatment
https://www.drugrehab.com/co-occurring-disorder/​

Teen Central 
http://teencentral.net/

The Trevor Project
http://thetrevorproject.org/

It Gets Better
http://itgetsbetter.org/

Butterfly Project
http://butterfly-project.tumblr.com/

ReachOut
http://www.reachout.com/

​Safe Alternative
http://www.selfinjury.com/

The Bully Project
http://www.thebullyproject.com/

Stop Bullying
http://www.stopbullying.gov/

Love is Respect
http://www.loveisrespect.org/ (1-866-331-9474) 

National Domestic Violence Hotline
http://www.thehotline.org (1-800-799-7233)

RAINN
http://www.online.rainn.org (1-800-656-HOPE)

Meditation Resources

​http://www.nytimes.com/well/guides/how-to-meditate

https://www.tarabrach.com/guided-meditations-meditations-that-free-the-heart/

​https://www.tarabrach.com/wp-content/uploads/pdf/How-to-Meditate--FAQ.pdf

Publications 

​Giving Kids a Voice
by Nicole Wegweiser, 1/25/16
​https://www.psychologytoday.com/blog/meaningful-you/201601/giving-kids-voice

Eye Movement Desensitization and Reprocessing (EMDR) 

​http://www.emdr.com/frequent-questions/

Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

​http://academicdepartments.musc.edu/projectbest/tfcbt/tfcbt.htm

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Nicole Wegweiser Therapy  /  tel: (732) 705-1561  /  481 State Route 79, 2nd Floor, Morganville, NJ 07751